How to improve blood circulation in body through Yoga


High blood pressure or hypertension is a serious condition that leads to heart attacks, strokes, and even death. This ‘silent killer’ is all the more dangerous because it displays no symptoms. So, the only way you can find out is by getting yourself checked regularly. The next logical step is, of course, to know how to control high blood pressure.

 

In this video you can learn about the yoga asanas can help lower high blood pressure. (It would be best to practice them under the guidance of a trained specialist).

Read this article: https://www.yuvaap.com/best-yoga-poses-for-improving-your-blood-circulation/

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